What's bringing you here?

The reason you're seeking hypnotherapy — and what it's like to live with this, day to day.

A few words here helps me prepare — even one honest sentence.

Why is now the time?

Rather than a year ago, or a year from today — what makes this urgent, or what recently happened?

A few words here helps me prepare — even one honest sentence.

If nothing changes, what does your life look like?

Be honest with yourself. What does another year of this cost you? What is at stake? Where does this leave you if it keeps going the way it is going?

A few words here helps me prepare — even one honest sentence.

When did this first happen, and how does it show up now?

Walk me through that first time — what was going on in your life back then? And today — what actually happens in the moment?

A few words here helps me prepare — even one honest sentence.

What else have you tried?

Therapy, prescriptions, holistic methods, meditation, retreats, self-help books — anything. How much did each one help, and how long did the effects last?

A few words here helps me prepare — even one honest sentence.

When you reach your goal, what's different?

Describe the change you most want — in how you feel, what you're doing, or what becomes possible.

A few words here helps me prepare — even one honest sentence.

How will you know this process is working?

The first small sign — something you'd feel, do, or notice in your day to day.

A few words here helps me prepare — even one honest sentence.

What questions have you carried with you the longest?

The ones you'd most want real answers to — about yourself, your life, any of it.

A few words here helps me prepare — even one honest sentence.

What else feels important to share?

Anything you want me to know about you — like important or extraordinary experiences — or anything about your health, including medications, that would help me support you well.

A few words here helps me prepare — even one honest sentence.

Where are things right now?

This is how we measure your progress. Slide each one to wherever you honestly land — we'll track these together as things shift.

Set each one — wherever you honestly land is right.

Before you send.

Here's a summary of what matters most — you're welcome to read everything in full anytime.

• This work is self-improvement and educational — not medical or psychological treatment, and not a substitute for licensed care.
• Every call and session is recorded by default, including check-ins. It's how I write your notes, track your progress, and give you something to listen back to — you get your own copy within 7 days. A transcription tool and Claude (Anthropic's AI) help turn the recording into your notes; nothing is shared with anyone else. You stay in full control of this — if you'd rather not be recorded, not have it stored, or not have AI involved at all, just say so and that's how we'll do it.
• What you share stays between us, with narrow legal exceptions (like an active safety risk or a court order). I do write, speak, and teach about this work publicly, but only ever in anonymized form — nothing that would identify you. If there's ever a reason to share something identifiable, like a review or a success story, that only happens if you choose to give permission.
• Rescheduling needs at least 7 days' notice — I only take one session a day, so a late change means that slot goes unfilled rather than going to someone else. Inside 7 days, or for a missed session, a $100 fee applies by default, though I can waive it at my discretion. Once a program starts there are no cash refunds — sessions just need to be used within your program's timeframe.
• I can't promise specific outcomes — no honest practitioner can. What I can tell you is that I take this seriously, prepare carefully, and show up fully present for it. The terms lay out the limits on liability that come with that.

Full details: terms · privacy policy · practice policies

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